Empowering people to be the best they can be.

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Welcome to the extras

Can Coaching work for me?

A well trained coach and a coach-able client who is willing to be honest and held accountable for their actions will get the results their looking for. A skilled coach can help clients overcome fear, anxiety, procrastination, self-sabotage, getting unstuck and many other issues that people struggle with.

Life and business coaches can help with goal clarification and achievement by giving you an objective perspective.

Professional coaches tell their clients what to do and give them advice

A Coach can be the key

Fact: Bad or inexperienced coaches tell their clients what to do and are constantly giving advice. Good coaches do not. Most clients realise they don't need another parent, sibling, friend, or co-worker telling you what you should be doing. Instead, coaches help their clients explore and come up with the best choices for them based on where they are and the client's vision for their future. Coaches are experts at the process of changing behaviour, which is much more valuable than giving instructions.

Thinking about Day Dreaming

Thinking? Dreaming?
Thinking? Day Dreaming? Are they the same thing?

Being able to think more productively is a powerful tool indeed. It is a skill we can all learn, it just takes focus.

Effective thinking does take a bit of work. It takes a bit of creativity, the ability to generate ideas, identify opportunities and most importantly ways to action them!

Don't worry if this all sounds a bit exhausting or daunting, the key to productivity is to have a clear vision and a master plan of how you are going to get there. It really is simple, the more you practice the better you become at thinking.

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